Tuesday, November 22, 2011
Raw Food Coach and Master Cleanse
I would not cut anything out of the Master Cleanse if you do it. All the things that are listed are there for a reason. I didn't need to do the full salt bath cleansing for 5 days since I've been eating so clean that when I took the first salt bath cleanse, nothing at all happened.
But the salt bath cleanse is there to keep the toxins from making you sick when they cut loose from your body, and the cayenne is there to cleanse your blood. I love the cayenne, so I'm able to tolerate quite a bit of it. I am using a 1/4 teaspoon and working up to a 1/2 teaspoon.
I would like to point out to make sure you check with your doctor before approaching the cleanse, especially if you take medicines, since cleansing has been known to cleanse your meds quickly out of your body too.